But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you. Matthew 6:6

Centering Prayer is a method of prayer, which prepares us to receive the gift of God’s presence, traditionally called contemplative prayer. It consists of responding to the Spirit of Christ by consenting to God’s presence and action within.

This experiential workshop is intended to introduce participants to the method of Centering Prayer and its theological, psychological and historical background. The workshop is designed by Contemplative Outreach and is drawn from Open Mind, Open Heart by Thomas Keating.

Our facilitator is Gregor Sneddon, Coordinator for Contemplative Outreach Eastern Ontario. If you are interested in learning more or hosting an Introductory Workshop in your community please contact Gregor through the contact form below.